Treatment


This article was generously submitted by a guest writer for xxhatred.com 3 Holistic Ways to Reduce Depression Symptoms Depression is a tricky battle, and its symptoms can often feel overwhelming. In addition to the professional help of a therapist, there are some natural techniques you can use to overcome your […]

3 Holistic Ways to Reduce Depression Symptoms


┬áLong time, no update. What gives?! It’s been a while since I’ve written anything. Perhaps I just want to forget that I have a mental illness sometimes. I mean, wouldn’t everyone want to if possible? If it’s constantly on your mind, then you likely aren’t doing very well – unless […]

Long time, no update. Here’s what’s new…


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As I noted in one of my previous posts, I’d been feeling somewhat depressed. However, lately I feel that the depression may be more ‘normal’ than my typical bipolar episodes. I realized there’s something more going on… ┬áMental illness has ripped parts of life from me… Rather than just being […]

Mental illness has ripped my life apart




Just a quick personal update! I finally saw my new therapist I met and talked to my new therapist yesterday, after not having one for a couple of years. I wasn’t looking forward to it at all, especially after having prior bad experiences. And in general, I don’t like talking […]

A therapist that I may actually like for once!




If you’re not already aware, I’m suffering from Bipolar Disorder and anxiety – and just recently started taking medication again. I thought I would write a little bit about what I expect medication to do for me, and what I don’t expect it to do. This is partially due to […]

What I expect and do not expect from medication


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If you weren’t aware, prior to a few days ago, I was ‘taking a break’ from psychiatrists, therapists, and medication. I had what I thought what a good reason for it, which I explained in my Bad experience with Seroquel post. It may not have been the best choice, but […]

After 2 years, I’m back on medication.


Here’s a rundown of coping skills that I’ve learned to deal with my mental/emotional issues. They can also apply to everyone else in their generic form. I understand that the mood swings and symptoms that come along with bipolar and some other mental illnesses are not completely avoidable. However, I […]

Coping skills from yours truly.