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What Bipolar Disorder is for me You may have read, or want to read What is Bipolar Disorder anyway? to get a general understanding of bipolar disorder first. This article, however, is based on my personal experience of suffering with it. Bipolar has caused several issues for me, such as: […]

Bipolar disorder: my personal experience and what it is for ...


I feel like going on a bit of rant. And it’s mainly about the stigma attached to Bipolar Disorder, along with other mental illnesses. If you’re one of those people that instantly judges and discriminates against someone solely based on the fact that they’re diagnosed with a mental illness, then […]

Mental illness and the stigma attached to it


Here’s a rundown of coping skills that I’ve learned to deal with my mental/emotional issues. They can also apply to everyone else in their generic form. I understand that the mood swings and symptoms that come along with bipolar and some other mental illnesses are not completely avoidable. However, I […]

Coping skills from yours truly.