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This article was generously submitted by a guest writer for xxhatred.com 3 Holistic Ways to Reduce Depression Symptoms Depression is a tricky battle, and its symptoms can often feel overwhelming. In addition to the professional help of a therapist, there are some natural techniques you can use to overcome your […]

3 Holistic Ways to Reduce Depression Symptoms



Here’s a rundown of coping skills that I’ve learned to deal with my mental/emotional issues. They can also apply to everyone else in their generic form. I understand that the mood swings and symptoms that come along with bipolar and some other mental illnesses are not completely avoidable. However, I […]

Coping skills from yours truly.