Daily Archives: August 6, 2015


Here’s a rundown of coping skills that I’ve learned to deal with my mental/emotional issues. They can also apply to everyone else in their generic form. I understand that the mood swings and symptoms that come along with bipolar and some other mental illnesses are not completely avoidable. However, I […]

Coping skills from yours truly.


Say NO to suicide. You’re better and stronger than that. You deserve to live, and have a better life. You can achieve the things you want to. If you’re seriously considering suicide, PLEASE call 911 or go to your nearest emergency room! Need help? United States: 1 (800) 273-8255 National […]

Say no to suicide. Getting help with your problems and ...